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Do you have good girl / boy syndrome?

You have been the good child throughout your life. Always obedient, kind, quiet, pleasing, tidy and smiling. As a child, others have complimented you about your good behaviour. But now as an adult, you feel exhausted, burnout, lost, worthless, small, depressed, anxious, confused and invisible. You don’t know what you want and cannot make decisions for yourself. Does this feel familiar to you? If it does, I got you!  I was the good girl throughout my life and know how damaging as an adult. It even took me years to realise I have the good girl syndrome.

Personally, the good girl syndrome took a toll on my physical body, emotions, belief system and soul.The constant burden on my shoulders, the tightness in my jaws, the headaches, the fear, shame and guilt, feeling unworthy and not belonging are all soul crushing.

The good girl/boy syndrome has been formed by your parents who wanted you to be a “good girl/boy”. They told you to be quiet, to be obedient, to stay quiet, to not disturb and challenge adults. And if you follow their good intended yet restricting orders they will keep giving their love to you as gifts and adoration.


Good girl syndrome
Good Girl/boy syndrome

Yet what was formed during childhood is still living instead of the adult you. Deep inside it keeps you as that little suppressed, lost small girl/boy. you must be asking of raising the good girl/boy is so damaging, then why do parents raise their children as so? Short answer is because it is easier to manage and control a child who is good, obedient, complies without challenging, conforms to the rules of the house and does not ask for anything.  The good child does not complain, rebel and is most of the time in fear of upsetting parents, teachers and society in general.

Many of my clients feel that they still think and act like the child they were conditioned to be at the age of 4. This is because this behaviour is instilled into them since childhood and will carry into adulthood if not addressed. Unfortunately the good girl/boy carries psychological scars and trauma as an adult. They feel unloved, unappreciated, unworthy and have a lot of unresolved fear, guilt and shame. They had to suppress their true authentic self to please  and get the approval of their parents.

Are you ready to free her/him and start living your adult life?

  • Feel safe
  • Speak up
  • Put yourself first
  • Heal childhood wounds and trauma
  • Follow your heart’s desires
  • Reclaim your power
  • Give yourself permission to succeed and achieve
  • Set healthy boundaries
  • Own your worth
  • Create better relationships
  • Discover your true needs and desires
  • Go from struggle to “flow.” Re-define self-care and implement it daily
  • Feel more connected to life. Know that you truly belong
  • Step into your purpose and dreams; go for what you really want.

Healing the good girl syndrome within me, helped to improve every ares of my life…my relationships, my worth, my business and social life. If you have the good girl/boy syndrome and are ready to release yourself from the conditioning and programming, then please contact me. It is time to save that little good girl/boy stuck within you. Together, we can work on allowing the good girl/boy to speak up, see how she/he feels and what are her/his needs.

Know that you are worthy and deserve to have your needs met.

Privacy Policy

PRIVACY POLICY FOR https://daretodreamcoach.com 

This privacy policy sets out how https://daretodreamcoach.com uses and protects any information that you give https://daretodreamcoach.com when you use our website. 

https://daretodreamcoach.com is committed to ensuring that your privacy is protected at all times. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement. 

https://daretodreamcoach.com may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy is effective from 17/12/12 


We may collect the following information: 

– Name

– Email Address

– Phone Numbers

– Demographic information such as postcode, preferences and interests

– Information relevant to customer surveys and/or offers 

What we do with the information we gather. 

We require this information to understand your needs and provide you with a better service, and in particular for the following reasons: Internal record keeping. 

We may use the information to improve our products and services. We may periodically send promotional email about new products, special offers or other information which we think you may find interesting using the email address which you have provided. From time to time, we may also use your information to contact you for market research purposes. We may contact you by email, phone, fax or mail. We may use the information to customize the website according to your interests. 


We are committed to ensuring that your information is secure. In order to prevent unauthorized access or disclosure we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online. 

How we use cookies (we only use Google’s webmaster tools) 

A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyze web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences. We use traffic log cookies to identify which pages are being used. This helps us analyze data about web page traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system. Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us. You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website. 


This website is not lawfully accessible to persons under the age of 18 or who are otherwise covered by the provisions of the Child Online Privacy Act of 1998 (COPA). If you are under the age of 18 you must leave this site immediately. Fraudulent use of this website may make you subject to civil or criminal sanctions. 


Our website may contain links to enable you to visit other websites of interest easily. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question. 


We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law. We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen. You may request details of personal information which we hold about you under the Data Protection Act 1998. A small fee will be payable. If you would like a copy of the information held on you please send an email to https://daretodreamcoach.com/contact-us If you believe that any information we are holding on you is incorrect or incomplete, please write to or email us as soon as possible, at the above address. We will promptly correct any information found to be incorrect. 


Google, as a third party advertisement vendor, uses cookies to serve ads on this site. The use of DART cookies by Google enables them to serve adverts to visitors that are based on their visits to this website as well as other sites on the internet. To opt out of the DART cookies you may visit the Google ad and content network privacy policy at the following url http://www.google.com/privacy_ads.html Tracking of users through the DART cookie mechanisms are subject to Google’s own privacy policies. Other Third Party ad servers or ad networks may also use cookies to track users activities on this website to measure advertisement effectiveness and other reasons that will be provided in their own privacy policies, https://daretodreamcoach.com has no access or control over these cookies that may be used by third party advertisers. 


You may direct questions, comments or reports to: https://daretodreamcoach.com/contact-us 


This Privacy Policy is dynamic. It will continually change. You may not assume that it remains the same and you agree to check the policy each time you visit the site for changes. Unless, in the sole opinion of the website, this policy changes so drastically as to suggest a posted notification on the site or via email, you will receive no notification of changes to this Privacy Policy nor, under any circumstances, does this site promise notification. Your continued use of this site always evidences your acceptance of the terms this Privacy Policy or any modifications.